It is past ten on Sunday night and I am anxious about Monday morning and all the work waiting for me; the carry over work from last week and the new work for the week. As always the weekend has flown by in a twinkling, but I don’t moan about this anyone because I know the week is going to zoom by just as fast.
Whew. This past week was hectic. So much so that I spent the whole weekend trying to recover from it (but of course I traded sleep for telly and I am not as rested as I would like). The problem is that I was assigned to a task at the last minute and it was something I had no clue about. I knew before the week started that it was going to be a stressful week and I was right. I spent the whole weekend stressing about the work I had to do and then spent the whole week stressing over it as well. I had no idea what I was doing, and I felt expectations were high which further stressed me out as I felt I was not being productive enough. Then I got my period. No better way to manage stress than by adding unrelenting physical discomfort to it.
I am not sure how much of the stress was self inflicted from my anxiety and general panicky nature and how much of it was actual genuine stress (due to the task itself. Of course I did not have to wake up at 6am to continue trying to figure out the work, especially as I had been worked on it well into the evening. This just made me more tired and unproductive. Add to this all the catch-up calls and emails about other tasks and the world in general I was truly fed up. On Friday at 18:30 after another demoralising hour long catch-up call I closed my work laptop and have not looked at it since. Who knows what stressors await me?
Anxiety. This constant feeling that there is something I am not doing. Even worse when there is in fact something I should be doing. Over the past few years, the anxiety has become a constant- I do enjoy stretches of time where there are no deadlines and I can just pace myself and chill. Then the stress arrives and anxiety starts up. I am probably going to wake up early tomorrow to get a head-start on the work even though I really should not. Alas this is just my nature. Even though I tried to rest this weekend I spent a good chunk being anxious; constantly feeling that there was something more productive I should be doing.
Times like this I am so over work and I would much rather be a lady of leisure/stay at home daughter.
Despite (or because of) all the stress, I tried to find ways to lift my spirits. My favourite mantra “Treat yourself” came into play and that’s just what I tried to do.
- I got myself a new laptop case. Now my laptop is almost a decade old and I really should be thinking of replacing it rather than accessorising. One day I was just in the mood for a laptop case; I like those artsy cozy pictures of people working on their beautifully adorned laptops. So after a couple days of searching (I’m indecisive and cheap) I found a lovely one that was suitable for my laptop model. It arrived on Monday at the end of a hectic day and that lifted my mood tremendously. Just fitting the case on my laptop and looking at it made me happy.
- Free stuff: A flatmate of mine recently moved out, and in return for helping him pack up his things I was able to keep certain things including a shoe rack. I had been considering getting a shoe rack so this was nice and appreciated. It’s only a shoe rack but every time I see it I feel happy, mainly because I did not pay for it. The best things in life are truly free haha.
- Nutella: I am far from being a health nut, but there are people with worse junk habits than me. On this Monday I found myself in bed armed with a spoon and a jar of nutella. Before the lockdown I hadn’t had nutella or any chocolate spread in years; I’m not crazy about things that are too chocolately. I only got nutella after trying some of my flatmate’s with my pancakes and experiencing a rebirth. On this day, as I lay in bed in anguish, I decided bread and butter wouldn’t do, I needed chocolate. I started with bread and nutella, then a little nutella by itself, then a little bit more and more and more until the jar was wiped clean. Once I popped I couldn’t stop. I have no regrets. It felt good.
- I baked a chocolate chip banana bread: I bake something every week now and this week was no different. I woke up on Saturday morning and got of bed on Saturday afternoon to make the banana bread. I have made banana bread a few times now so I expected it to be a piece of bread. I started to panic when the batter looked more like bread dough but I managed to keep it together and sort it out. I got a new loaf tin and it turned out great. It looked good and tastes great. While the bread was baking I made some pancakes and fluffy scrambled eggs. Saturday afternoon was bliss.
- I ordered food. As I lay in bed after eating pancakes and banana bread, I started to worry about what to eat for dinner and for the rest of the week. In the middle of trying to figure out what to cook and when to go to the shops I made the decision to just order food instead. I had ordered KFC on Friday (never again) so it was unusual for me to order twice on the weekend but once I decided to order food my mind settled down and I returned to luxuriating. The food came and it was delicious.
- I cleaned my room: I am not the biggest fan of cleaning, being lazy and all, but I do enjoy it somewhat and I look forward to the aftermath of a deep clean-the fresh smell and airy feeling. So I did a sort of spring cleaning where I got rid of some things (still working on my hoarding tendencies). My bathroom is sparkling; I even managed to get rid of limescale and I can clearly see my reflection in the tap as I shower. That made me so happy. I changed my bedding, took a nice shower and then snuggled in the fresh clean bed. Bliss.
Going into the new week, I am going to try not to panic so much. I will try to sleep properly and resist the urge to start work so early at the expense of my wellbeing. May this new week be good to us.